The plans
Three plans, all Sunday to Thursday
One delivery on Saturday morning covers your working week. Nothing is cooked before you approve its menu.
Essential
Essentiel
1,500SAR per month
Two meals a day, Sunday to Thursday
40 meals · 37.5 SAR each
- Lunch and dinner for five days
- Your pick of the twenty dishes
- All five modes and three portions
- One delivery, Saturday morning
- Change the menu every week
Complete
Complet
2,000SAR per month
Three meals a day, Sunday to Thursday
60 meals · 33 SAR each
- Breakfast, lunch and dinner for five days
- Everything in Essential
- Breakfast from its own menu
- The lowest per-meal price of the three
- One delivery, Saturday morning
Private
Privé
3,500SAR per month
Three premium meals, cooked and delivered daily
60 meals · 58 SAR each
- Cooked and delivered the same day
- No fridge, no freezer, fresh daily
- Finer cuts of meat and fish
- A menu built with you, not chosen from twenty
- Five households a month, no more
Three days a week added to your plan, for 300 SAR a month. Twelve desserts a month, which is 25 SAR each. Cooked on the same logic: less sugar, more protein, and a taste that does not announce it is healthy.
Full comparison
Full comparison
Everything in the three plans, in one table.
| Essential | Complete | Private | |
|---|---|---|---|
| Meals per day | 2 | 3 | 3 |
| Meals per month | 40 | 60 | 60 |
| Breakfast | — | ✓ | ✓ |
| All five modes | ✓ | ✓ | ✓ |
| Change the menu weekly | ✓ | ✓ | ✓ |
| Allergies respected | ✓ | ✓ | ✓ |
| Fridge and freezer card | ✓ | ✓ | — |
| Delivery | Saturday morning | Saturday morning | Daily |
| Dessert (add-on) | +300 | +300 | Included |
| Per meal | 37.5 SAR | 33 SAR | 58 SAR |
Why five days and not seven?
Cooking on Saturday for a dish eaten on Thursday means six-day-old food, and no packaging fixes that. Five days keeps every meal within three days of the pan, and your weekend stays yours.
Frequently asked
Frequently asked
If a question remains, ask Maryam on WhatsApp directly.
How are my calories worked out?
We use the Mifflin–St Jeor equation from your height, weight, age, activity and goal, then adjust portions to reach it. We go through the number with you before the first box. You can try the calculator yourself on the menu page.
Can I change the dishes?
Yes. The week's menu reaches you on WhatsApp before anything is cooked, and you swap whatever you like. Any dish you dislike leaves your list for good.
What if I have an allergy?
You tell us once when you subscribe, and it applies to every box after that. Every dish can be made without nuts, dairy, gluten or egg.
When and how does the food arrive?
One delivery on Saturday morning, enough for Sunday to Thursday. Every container is labelled with its day, its dish, and its calories and macros on the lid.
Why five days and not seven?
Cooking on Saturday for a dish eaten on Thursday means six-day-old food, and no packaging fixes that. Five days keeps every meal within three days of the pan, and your weekend stays yours.
How long does the food keep?
Sunday to Tuesday dishes stay in the fridge. Wednesday and Thursday dishes are sealed for the freezer the moment they are cooked, and move to the fridge the night before. A full card comes inside the box.
Does it work for keto or low carb?
Yes. Five modes: standard, high protein, low carb, keto, and lighter. The same dish is built your way. It does not shrink, it changes.
What if I need more calories than the plan gives?
The calculator tells you plainly when three meals will not reach your goal. In that case we agree on a bigger portion or an addition, and you know the price difference before you subscribe.
Can I pause the subscription?
Yes, with notice before the Wednesday preceding your week.
Which areas do you deliver to?
Riyadh. Tell us your district on WhatsApp and we will confirm.
How do I pay?
You agree the plan with Maryam on WhatsApp, then she sends you the payment details. There is no online payment on the site at the moment.